Nutrition at E-motion

How do we help you eat well?

Food is fuel, and it is vital to your physical and mental well-being. We also know food is tied to nostalgia, tradition, and pleasure.

At E-Motion Fitness, we aim to destroy the old myths and eliminate the glorification of the diet industry. We are here to help members build a healthy relationship with food. It’s important to enjoy good food AND eat nutritional meals that can help you establish good health for the rest of your life.

We do this in four ways:

  1. Nutrition education delivered with member communications.

  2. Real food-based supplements, on-the-go smoothies, and recovery drinks to support pre-workout, post-workout, and everyday life.

  3. Regular “Challenges” to put into practice the healthy habits that help us move, eat, and sleep better while stressing less.

  4. A unique partnership with Stronger U, the leading nutrition coaching company in the industry.

Read below for more info!

Our Stronger U Partnership

Young athlete reviewing nutrition plan on mobile phone

For members desiring extra accountability and personalization for your nutrition goals,
we’ve now partnered with nutrition coaching company Stronger U.

Through Stronger U, you’ll be connected to a Registered Dietician or Certified Nutrition Coach who will create a macronutrient-based nutrition plan personalized to your goals and needs.

The Stronger U app helps you maintain your custom plan. Log your exercise and meals, check in with your coach, and monitor your progress!

The result is short- and long-term success through a plan that fits you and your life. You’ll have an accountability coach with you every step of the way!

A Stronger U membership is normally $159/month (minimum 3 months), but our partnership allows you to receive your first month of nutrition coaching for just $79.50.

Have a Health Savings Account (HSA) or Flexible Savings Account (FSA)? You may qualify for reimbursement on a Stronger U membership.   

Interested?

Click the button below and we’ll send you our Stronger U partner discount code.

Send me the Stronger U discount code!

Not an E-Motion Fitness member yet?

Book your Strategy Session!